Manitoba Harvest

If you’re on a journey to improve your personal wellness, you’re doing important work for your body and mind. Striving to be better physically, mentally, and spiritually is a proactive, ongoing process. To make things easier, it helps to have some simple rules and habits to keep you on your A-game and make big wellness-boosting differences in the long term. Here are a few you should consider picking up.

Seek Out Nutrition Whenever Possible

The problem with tons of diets and nutritional plans is that they force people to only eat certain foods, and that’s final. In reality, we’re all humans, so we can’t be expected to eat like robots. You probably know the foods that make you feel your best, so start with those and do some research on what to add from there.

Adding more nutritious foods is the key to good a diet, so as a simple rule of thumb and habit, you should seek out nutritious options whenever, wherever. There’s no reason to stress yourself out about it, but over time, by choosing nutritious foods, you’re bound to see huge impacts on your health and wellness. By thinking about your diet this way—focusing on what you can add for better nutrition—you can create more sustainable change and hopefully avoid the guilt that causes people to crash out of so many restrictive diets.

Try New Things

Many of us like to get stuck in the same routines and habits and rarely deviate from the schedule or products we use. The thing is, you’re a growing, evolving human being, and your needs and wants are going to change. To improve your overall wellness, you’ll need to try new things that might help you reach your goals.

These changes can be as big as moving to a new city or as small as switching up your wellness products, like trying out hemp oil. Be on the lookout for these inspiring changes and always remain curious, asking questions like “what is hemp oil, and how could it help my wellness?” can be life-changing in the grand scheme of things. You’ll never know until you try it!

Stay in Touch

The relationships we have with our friends and family are crucial to our overall happiness and wellness. With busy lives, falling out of touch is incredibly easy unless you make a move and pick up the phone. Even if it’s just a quick text message to share the new hemp oil uses you found online, keeping in touch is important. It’s easy to drift apart over time without even trying, so be proactive. Be the person who reaches out, and you’ll be closer to the most important people in your life.

Dedicate 30 Minutes Every Day to “Me Time”

There’s a balance between how much socialization one needs in their life and how much alone time they need. Everyone is different, with some people requiring more me time than others, but it’s still crucial to spend at least 30 minutes every night decompressing. Wellness is a personal mission, and only you can tell how you’re doing once you’ve had some time with your thoughts. So, whether it’s in the morning before work, at night before you head to bed, or any other time during the day, make sure that you have your time to decompress and chill out.

About Manitoba Harvest

For over 20 years, Manitoba Harvest has been a world leader in hemp foods, believing that anyone can find balance through hemp. The brand recently released a line of Broad Spectrum Hemp Extract products, including hemp oil, CBD oil, CBD sprays, CBD softgels, and more. The team at Manitoba Harvest is all about hemp and its many uses in nutrition and plant-based diets. With the addition of Broad Spectrum Hemp Extract products, the company is also among the best places to buy CBD online. Whatever your tastes, preferences, or lifestyle, you can find the best hemp food products and CBD wellness essentials from Manitoba Harvest.

Shop all of Manitoba Harvest’s wellness essentials at Manitobaharvest.com

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The holidays are over, and it’s back to the regularly scheduled programming of class, studying, exams, and all of the fun (or not) things associated with school. The spring semester can be difficult because you go into it typically not as refreshed as you were in the fall. On the other hand, in only a few months, you’ll be kicking back enjoying the summer, or if you’re graduating, going on to bigger and better things. There’s a lot of motivation to be found in spring.

We’ve all had struggles getting through the final semester of the school year, and we all have our own ways of handling it. Some of us tackle our schoolwork like it’s nothing while the rest of us are on the struggle bus going nowhere fast. Regardless, there is hope! Your physical and mental wellness are still the priority, so make sure to follow these self-care tips to power through the spring semester.

Keep Your Nutrition in Check

When you eat right, you’ll feel right. During midterms and finals week when you’re locked in your study cave, it can seem hard to avoid the quick, easy, unhealthy alternatives. If your diet is powered exclusively by coffee and cheese puffs, you’re not going to be at the top of your game.

Instead, opt for quick, easy, nutritious recipes. One example is a morning smoothie packed with nutrient-dense foods like spinach, kale, fruits, and more. Or, a salad with a bit of hemp extract oil drizzled over the top is a quick, no-cook meal that will leave you feeling light, fed, and ready for whatever’s next. There’s no harm in reward snacks at the end of the study session, just make sure you’re not going overboard.

Carve Out Space for “You Time”

School is a hectic time. From waking up early to bouncing from class to class, going to work, studying, and hoping that you have a chance to hang out with friends somewhere in that mix, it’s hard to keep up. Stretching yourself thin can have some bad effects in the end, so you need to make sure that you’re taking time out to focus on you at least for a few minutes per day.

At the end of every day, take 20 minutes or so to wind down and get ready for some high-quality rest. Some people like to enjoy a CBD capsule and then hang out in a warm bath infused with essential oils. Others like to listen to music and read something other than a textbook. Whatever makes you happy and calms you, make sure you fit it into the schedule.

Keep Your Eyes on the Prize

At the end of the day, the spring semester is only a few months long. It’ll be over before you know it, so when things get overwhelming, remember why you’re doing it in the first place. Whether you’re graduating at the end of the semester or have a trip waiting for you once the semester wraps up, keep your eyes on the prize and take it one day at a time.

About Manitoba Harvest

For over 20 years, Manitoba Harvest has been a world leader in hemp foods, believing that anyone can find balance through hemp. The brand recently released a line of Broad Spectrum Hemp Extract products, including CBD oil, CBD sprays, CBD capsules, and more. The team at Manitoba Harvest is all about hemp and its many uses in nutrition and plant-based diets. With the addition of Broad Spectrum Hemp Extract products, the company is also among the best places to buy CBD online. Whatever your tastes, preferences, or lifestyle, you can find the best hemp food products and CBD wellness essentials from Manitoba Harvest.

Shop all of Manitoba Harvest’s wellness essentials at Manitobaharvest.com

Original Source: http://bit.ly/39D0B2H

Chances are you have a friend who swears by the fruit smoothies and green drinks they have for breakfast. Whether it’s because it’s easy for them to make in the morning, or because they track every single bit of food for the day, ensuring they are hitting their nutritional goals, they can’t get enough of their morning smoothie. Why not give it a try? Add CBD to the mix, perhaps via a CBD oil spray, and it’s a complete wellness-boosting package that will undoubtedly be your new favorite part of the morning.

Drinking a vitamin-packed, nutrient-dense smoothie with the added benefits of CBD to calm your body and mind is a convenient, healthy way to start each day. Here are a few reasons why anyone, no matter their job, schedule, or lifestyle, should at least try a CBD smoothie a few mornings out of the week.

Fuel for the Day in a Cup

Breakfast is an important meal and skipping it can make you feel cruddy. The thing is, a typical sit-down breakfast can take time, no matter if it’s eggs and bacon or a tofu scramble. Smoothies, on the other hand, are super easy to make and can give you enough fuel to make it all the way to lunch without as much stomach growling and grumbling.

A Quick, Tasty Serving of CBD to Start Your Day

Tons of people are using CBD as a part of their daily wellness routines and seeing great results. If you’re on the CBD train, you might already have your favorite CBD tincture in your cupboard. Are you bored of the whole under the tongue serving method? The beauty of CBD oil drops is you can incorporate them into a variety of smoothie recipes. They blend super well with greens, fruits, and other liquids, for a CBD-powered smoothie that will leave you ready for the day ahead.

Easy Nutrition

Another benefit of morning smoothies is that you get to make up for some nutrients you might miss in your other meals. For example, you might want some of the micronutrients found in spinach and kale but don’t like eating a handful of raw greens for lunch. With a smoothie, you can blend it all together with some tasty fruit and your favorite non-dairy beverage, and get all of the same vitamins, minerals, and micronutrients your body needs to be at its best.

A Hydrating Jump-Start

Hydration is important to keep our bodies at their best, and there isn’t any harm in starting the morning with a tall smoothie to get the day kicked off. Whether you’re using ice, hemp milk, or plain water in your smoothie, it’ll help you begin your day well hydrated and ready for whatever comes next.

About Manitoba Harvest

For over 20 years, Manitoba Harvest has been a world leader in hemp foods, believing that anyone can find balance through hemp. The brand recently released a line of Broad Spectrum Hemp Extract products, including CBD oil, CBD spray, CBD softgels, and more. The team at Manitoba Harvest is all about hemp and its many uses in nutrition and plant-based diets. With the addition of Broad Spectrum Hemp Extract products, the company is also among the best places to buy CBD online. Whatever your tastes, preferences, or lifestyle, you can find the best hemp food products and CBD wellness essentials from Manitoba Harvest.

Shop all of Manitoba Harvest’s wellness essentials at Manitobaharvest.com

Original Source: http://bit.ly/2UNbgUj

CBD is everywhere—this wonderful wellness product is finding a home in the wellness routines of all types of people. From everyday athletes to wellness gurus and from new parents to grandparents, everyone is finding their unique way to use CBD drops and other products in their daily lives. You might think you’re far too busy for that, but you couldn’t be more wrong.

Even the busiest CEOs, bouncing in and out of meetings, working on strategies, and traveling nearly every day can find a way and a time to enjoy CBD. In fact, you might also find CBD helps give you the uplifting edge you need to power through the day. Let’s take a look at a few ways working professionals can fit CBD into their busy days.

Enjoy CBD with Other Wellness Essentials

Vitamins and nutritional products can go a long way in boosting our wellness. They serve to fill in the nutritional gaps in our diets and help us customize our daily nutrition by adding things like micronutrients and healthy fats. If you already have a few capsules you swallow in the mornings, adding CBD to the mix is super easy. Quality CBD softgels will often have around 15 milligrams of premium CBD in every softgel. Simply enjoy them with the rest of your morning essentials, and you’re ready for a great day.

Make a Fresh, Vitamin-Packed CBD Fruit Smoothie

Another fantastic way to start the day is with a healthy fruit and veggie smoothie. Many people swear by green smoothies in the morning, and toss in a variety of greens, fruits, and even protein powder. The beauty of CBD oil drops is that they are a great addition to a variety of recipes, and you’ll hardly taste a difference. Simply use the dropper to squeeze CBD oil into the blender and pulse all of the ingredients together. Now you have a tasty, Broad Spectrum Hemp Extract powered smoothie to help fuel you for the morning ahead.

Get a Boost on Your Break

Even with meetings, phone calls, and work to do, it’s important to step away and take a break from it all. You work hard, after all, and the occasional break can help keep you productive and motivated. If you’re feeling bogged down by the small details of the day, take a step outside, take a deep breath, and get a little serving of CBD too. The best CBD companies will offer multiple ways to enjoy their products, such as CBD snacks, CBD oil drops, and convenient CBD sprays. Pick your favorite and keep it with you to enjoy during breaks.

About Manitoba Harvest

For over 20 years, Manitoba Harvest has been a world leader in hemp foods, believing that anyone can find balance through hemp. The brand recently released a line of Broad Spectrum Hemp Extract products, including CBD oil, CBD sprays, CBD softgels, and more. The team at Manitoba Harvest is all about hemp and its many uses in nutrition and plant-based diets. With the addition of Broad Spectrum Hemp Extract products, the company is also among the best places to buy CBD oil online. Whatever your tastes, preferences, or lifestyle, you can find the best hemp food products and CBD wellness essentials from Manitoba Harvest.

Shop all of Manitoba Harvest’s wellness essentials at Manitobaharvest.com

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Valentine’s Day is right around the corner, and if you’re looking for a gift for your wellness-obsessed special someone, CBD and hemp products are both great choices, gifted separately or together. There are a variety of options out there, which is part of the beauty of CBD and hemp products—they’re just so personal! How somebody fits CBD or hemp products into their wellness routine is totally up to them, but to do it, they first need some essentials.

Whether your valentine is already a CBD aficionado and needs to stock up on some essentials, or they like plant-based products and you think hemp could be for them, these are some gifts they’re sure to love.

CBD Oil Spray

For the valentine that’s always on the go or just likes convenience, CBD oil sprays are the way to go. Just a quick few pumps, and they’re on with the rest of their day. The best sprays will offer a reliable, consistent serving. For example, Manitoba Harvest’s CBD oil spray delivers 5 milligrams of CBD in four pumps. You can buy CBD oil in many different forms, so it’s easy to customize the experience.

Hemp Hearts

Hemp has loads of nutritional benefits, and people have enjoyed these tasty little hearts for millennia. Whether it’s breakfast, lunch, dinner, or a midnight snack, there’s always room for hemp hearts, and they pack loads of nutrients too. With 10 grams of protein, 12 grams of omegas, and 1 gram of carbs, they’re a clear winner and superfood. If your valentine is all about eating like a superhero, they’d love a big bag of hemp hearts. If you want to go above and beyond, make a tasty Valentine’s Day treat with them!

CBD Softgels

Back in the CBD realm, tons of people prefer the on-the-go, consistent appeal of CBD softgels. If your valentine already has a morning routine that includes taking other capsules like fish oil or vitamins, adding CBD into their wellness routine is simple. They don’t have to worry about getting the serving right and can just enjoy a softgel or two and be ready to start their morning. The best CBD softgels will feature around 15 milligrams of premium hemp-derived CBD in every capsule for a great boost.

CBD Oil Drops

CBD oil drops are among the most popular ways to enjoy CBD. These drops are the simple, versatile way to enjoy CBD anywhere, anytime, anyhow your valentine pleases. From adding it to a smoothie to enjoying it directly, you can never go wrong when you buy CBD drops for your special someone. Wherever you decide to buy CBD oil online, make sure that you’re shopping with a trusted name in the business. The brand should have years of experience in the hemp world, along with a passion for all things wellness, hemp, and CBD.

About Manitoba Harvest

For over 20 years, Manitoba Harvest has been a world leader in hemp foods, believing that anyone can find balance through hemp. The brand recently released a line of Broad Spectrum Hemp Extract products, including CBD oil, CBD sprays, CBD softgels, and more. The team at Manitoba Harvest is all about hemp and its many uses in nutrition and plant-based diets. With the addition of Broad Spectrum Hemp Extract products, the company is also among the best places to buy CBD online. Whatever your tastes, preferences, or lifestyle, you can find the best hemp food products and CBD wellness essentials from Manitoba Harvest.

Shop all of Manitoba Harvest’s wellness essentials at Manitobaharvest.com

Original Source: http://bit.ly/3726vZA

Whether you want to add a superfood to your meal, or you want your meal to help you chill out, adding hemp or CBD to your meals throughout the day is easier than you think. One of the great hemp oil uses, for example, is adding a nutty flavor to your dish!

Breakfast: Prepare Ahead with a Casserole or Whip Up a Smoothie

Start your day with a slow cooker breakfast casserole filled with vegetables like kale, cauliflower rice, cherry or grape tomatoes, and chives, combined with cheddar and feta cheeses. Add hemp hearts for plant-based superfood goodness, plus eggs, ghee, and seasoning, and you've got a casserole ready for a tasty start to your day.

Need something faster? Try a smoothie. Blend frozen mango, a couple of handfuls of greens like spinach or kale, half of a ripe avocado, matcha powder for alertness, and your favorite non-dairy beverages as a base. Add in some CBD oil, and you're out the door with a mobile breakfast.

Lunch: Salads Don’t Have to Be Boring!

A light superfood salad is a great way to have a delicious, healthy lunch. Try combining cubed butternut squash, coconut oil, cinnamon, kale, pomegranate, pecans, green onions, and hemp hearts. For a dressing, buy CBD oil to kick back and seek out a hemp oil to enjoy a superfood boost and its nutty flavor. Drizzle on a dressing of orange juice, olive oil, pure maple syrup, cinnamon, salt, and freshly ground black pepper, joined with CBD oil to help you mellow out and hemp oil for a superfood that contains 10 grams of omega-3 and omega-6 in each 1 tablespoon serving.

Dinner: Add Hemp to a Healthy Pasta

Looking for a hardy carb boost? Try a caprese pesto pasta dish for dinner. For the pasta, seek out some whole wheat fusilli. You will also want to find basil leaves, Parmesan, lemon zest, garlic, salt, pepper, grape tomatoes, and ciliegine, or cherry-sized mozzarella balls. Add a drizzle of hemp oil for a nutty flavor, and hemp hearts,for the awesome boost of a superfood. Optionally, add CBD oil. Kick up your feet and enjoy your entrée after a long day at work.

Dessert: Time to Treat Yourself with Superfood!

Get your broad spectrum hemp extract ready, as it's time for chocolate mint cakettes with CBD. Bursting with cacao and espresso, these are light on guilt but heavy on indulgence. Raw cacao powder and espresso powder combine with coconut oil, honey or maple syrup, stewed apples or applesauce, and vanilla extract, plus flour, baking powder, eggs, and salt for a dairy- and gluten-free mini cake. But wait, before you bake them, add in peppermint-flavored CBD hemp extract, making them the perfect dessert. Not satisfied yet? Try dipping them in warm ganache, and sprinkling them with whatever feels right, like sprinkles for more indulgence or hemp hearts for extra protein and the power of hemp.

About Manitoba Harvest

Manitoba Harvest is a leader in hemp foods with more than two decades of experience, and isnow offering Broad Spectrum Hemp Extract. The Manitoba Harvest team is all about hemp, and love the healthy, wholesome nature of the plant. They’re experts and hemp’s biggest fans, making Manitoba Harvest one of the best places to buy CBD products. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products to fit your tastes and lifestyle, including oils and spraysas well as hemp oil, hemp bars, granola with hemp, and more. It’s from hemp, with love.

Shop Manitoba Harvest for all your hemp and CBD needs at Manitobaharvest.com

Original Source: https://bit.ly/2sUFxW3

We are solidly into the winter, and there are still cold months to come. Kick off your shoes and add CBD drops to these spicy dishes to chill out while you warm up. 

Spicy South-West Garlic Aioli

We kick things off with a spicy garlic aioli, great on veggie burgers, or anything that needs mayonnaise. Start with vegan mayonnaise (or regular mayonnaise if you prefer), add in lime juice, freshly chopped cilantro, garlic, cayenne pepper, Cajun seasoning, and CBD oil. You can also add hemp oil for plant-based superfood goodness. Mix all the ingredients in a small bowl until combined. 

Spicy Hummus

Hummus is yummus, and spicy hummus is the perfect snack on cold winter days. Grab your blender or food processor and start with organic canned chickpeas. Add garlic, lemon juice, parsley, cumin powder, red miso, cayenne pepper, and freshly cracked black pepper. Drizzle in CBD oil and get ready to mellow out with this veggie and pita bread dip. You can also add it to sandwiches, wraps, and rolls. Want a hemp boost? Add hemp hearts and hemp oil. The hummus will hold in a sealed container in a refrigerator for about four days. 

Kickin' Cajun Hemp Sauce

If you’re ready to bring the heat to your salad, get a bowl ready for this Cajun sauce. Start with vegan or regular mayonnaise, CBD oil, and shoyu or tamari sauce. Add in black pepper and salt to taste. To chart on the Scoville scale, add Cajun spice and cayenne. This makes a tasty dip for sweet potato fries as well. 

Red Pepper Vinaigrette

One great reason to buy CBD drops is to add them to salad dressings. The red pepper in this vinaigrette gives it a pleasant heat that is perfect for a salad. Combine rice wine vinegar, sesame oil, sea salt, CBD oil, and red pepper flakes in a bowl. You can also add hemp hearts and hemp oil to get a superfood kick.

Chimichurri

Chimichurri is an Argentinean sauce that can act as either a sauce or marinade and is usually eaten with steak. This spicy chimichurri variation will give steak a fiery punch of flavor but is also a piquant addition to fish, chicken, or salads. Mix red wine vinegar, olive oil, CBD oil, minced garlic, parsley, sea salt, and minced red jalapeno with the seeds removed in a bowl. Use it within 24 hours—but that shouldn't pose a problem. 

About Manitoba Harvest

Manitoba Harvest is a leader in hemp foods with more than two decades of experience, and is now offering Broad Spectrum Hemp Extract. The Manitoba Harvest team is all about hemp, and love the healthy, wholesome nature of the plant. They’re experts and hemp’s biggest fans, making Manitoba Harvest one of the best places to buy CBD products. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products to fit your tastes and lifestyle, including oils and sprays, as well as hemp oil, hemp bars, granola with hemp, and more. It’s from hemp, with love.

Shop Manitoba Harvest for all your hemp and CBD needs at Manitobaharvest.com

Original Source: http://bit.ly/2RfSlhw

It can be hard to find time to enjoy CBD when you are on the road, whether it's for business or pleasure. The hustle and bustle of getting out the door of the hotel to get to a meeting or a fun activity means you might go without—unless you use these ways to enjoy CBD on the go. With so many options for getting your CBD goodness, such as a CBD oil spray or softgels, you'll never be without a way to chill out and unwind. 
CBD Oil Drops for Precise Serving Sizes

One of the easiest ways to get your serving of CBD is from an oil dropper. This also makes it easy to customize your serving size, taking your daily serving all at once or breaking it up throughout the day. It's perfect for adding to your salad at lunch, in between meetings, or mixing into your smoothie while out and about on your vacation. You can also hold drops under your tongue for 30 seconds before swallowing.

CBD Sprays Are Quick and Easy for a Busy Lifestyle

Going out with co-workers after the conference? Just taking a break from wandering a new city? CBD spray is highly versatile, providing on-the-go ease of use. A few sprays in your mocktail or on your dinner can help you kick your feet up in the hotel room and relax after a long day. Choose a CBD spray with peppermint flavoring for a minty kick, perfect for spraying under your tongue, holding for 30 seconds, and swallowing. Be sure you get a spray bottle with a consistent spray, giving you precise servings. 

CBD Protein Powder for Smoothies in a Rush

If your hotel has a kitchenette or you are staying in someone’s home or apartment, and you can make your own smoothie as a breakfast or snack, you can easily add in CBD protein powder. It'll give you a protein power boost. A plant protein blend with hemp and CBD provides the plant-based goodness of hempand the mellowing qualities of CBD in one package. 

CBD Softgels for a No-Fuss CBD Boost

Are you so busy you don't even have time for the other applications of CBD? Then CBD softgel capsules might be for you. Take the softgel with a sip of water, and you’re done! It offers a consistent serving size in a tiny package that’s easy to keep with you when traveling. You can also combine the softgel with oil drops or spray to create your own perfect, flexible serving size. 

About Manitoba Harvest

Manitoba Harvest is a leader in hemp foods with more than two decades of experience, and is now offering Broad Spectrum Hemp Extract. The Manitoba Harvest team is all about hemp, and love the healthy, wholesome nature of the plant. They’re experts and hemp’s biggest fans, making Manitoba Harvest one of the best places to buy CBD products. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products to fit your tastes and lifestyle, including oils and sprays, as well as hemp oil, hemp bars, granola with hemp, and more. It’s from hemp, with love.

Shop Manitoba Harvest for all your hemp and CBD needs at Manitobaharvest.com

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One of the easiest ways to incorporate hemp or CBD into your meals is through salad dressing. What is hemp oil and what is it used for? Hemp oil adds a slightly nutty flavor while providing all the benefits of a plant-based superfood. And CBD oil? It can help you mellow out after a tasty, healthy meal. Each of these salad dressings can help give you a plant-based boost to your diet.

Pomegranate Vinaigrette

This pomegranate vinaigrette packs two superfoods in one: pomegranate and hemp. Start with pomegranate vinegar, and add stone ground mustard, olive oil, salt, and hemp oil. This dressing goes well with a root vegetable salad with ingredients like parsnip, carrots, and beets for deep, earthy flavors.

Orange Cinnamon Vinaigrette

A fall salad with butternut squash, pomegranate, kale, and pecans needs a salad dressing that evokes colorful, falling leaves. Combine orange juice, olive oil, maple syrup, and CBD oil drops with a bit of cinnamon, salt, and ground pepper. You can make the already creamy salad dressing even better for you by adding hemp hearts, which are high in healthy fats.

Cilantro-Lime Dressing

Looking for something to go with a taco salad or something similar? Try a cilantro-lime dressing. Add extra virgin olive oil, salt, cumin, and a bit of hot sauce to cilantro and lime juice, then blend it all with hemp oil. You can also substitute jalapenos for the hot sauce. Try it on a steak salad with avocados, tomatoes, and queso fresco. Add CBD oil to help you kick back and enjoy your salad siesta.

Red Pepper Vinaigrette

Need to add a kick to your salad? Combine sesame oil and rice wine vinegar with hemp oil for the base of this vinaigrette. Top it off with sea salt and red pepper flakes. Want to make the vinaigrette even better and add even more superfood goodness? Add a spoonful or two of hemp hearts.

Ranch Dressing

Ranch dressing makes a fantastic dip as well as a salad dressing. Combine lemon juice, sea salt, onion and garlic powders, parsley, dill, black pepper, and filtered water in a blender or food processor. Add hemp hearts to give the ranch dressing a superfood boost, and CBD oil to help you unwind. Store it in a jar, and don’t forget to shake before use. It lasts about three days in the refrigerator, but who are we kidding? You’re going to want to slather this on everything you eat, and it’ll be gone before you know it.

About Manitoba Harvest

Manitoba Harvest is a leader in hemp foods with more than two decades of experience, and isnow offering Broad Spectrum Hemp Extract. The Manitoba Harvest team is all about hemp, and love the healthy, wholesome nature of the plant. They’re experts and hemp’s biggest fans, making Manitoba Harvest one of the best places to buy CBD products. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products to fit your tastes and lifestyle, including CBD capsules (softgels), oils, and sprays, as well as hemp oil, hemp bars, granola with hemp, and more. It’s from hemp, with love.

Shop Manitoba Harvest for all your hemp and CBD needs at Manitobaharvest.com

Original Source: http://bit.ly/2tH4YtW

Many resolutions are dropped within days or weeks of the new year, because it’s easy to idealize a perfect you with the fresh start of the coming year. But, when the reality of your schedule sets in, it can be tough.

The key is to be more specific than just “lose weight” or “make money,” and to pick actions that are achievable and will make you feel good about yourself. With that in mind, the following resolutions are actionable goals you’ll want to keep throughout the year. 

Start a Wellness Routine 

A wellness routine could be anything from trying to eat healthier meals to taking care of your skin. Make a smoothie with CBD hemp protein powder for an infusion of plant-based goodness in your morning. Make sure you put lotion and sunscreen on to protect your skin. Drink more water. The key here is creating a routine, taking these actions until they are second nature. They might seem like small, simple actions that you can easily skip, but the repetition will pay off in the end. The following resolutions can each be taken individually or together as a whole to start to a routine.

Chill Out and Sleep More

This two-part resolution will help you kick up your feet more and mellow out. When you get home from work, enjoy a CBD capsule, like a softgel, to help you chill out and unwind. Then, get a good night’s rest. Getting a proper amount of sleep can help improve your mood, and it’s important to prioritize. Getting between seven and nine hours of sleep, combined with a smoothie in the morning from the previous resolution, helps you get ready to take on the day, no matter what challenges you might face.

Reconnect with Friends

Despite all the technology at our fingertips, making the world seem smaller every day, it’s too easy to lose contact with friends and family. Send a text message. See how your friends are doing and start a conversation. If you can, make a lunch date and catch up. Friendships ebb and flow as life goes on, but making an effort to try and reconnect is often all you need to re-establish strong relationships. It’s hard to fail if you have good intentions.

Take the Stairs

Many people resolve to work out more, but then stop going to the gym, despite membership fees. Instead, start small. Take the stairs instead of the elevator. Take the scenic route and get more steps in. Take a walk during your lunch break to both clear your head and stretch your legs. Taking three 10-minute walks during the day adds up to a half hour of walking, a goal that is easy to achieve in small parts but adds up over time. 

About Manitoba Harvest

Manitoba Harvest is a leader in hemp foods with more than two decades of experience, and is now offering Broad Spectrum Hemp Extract. The Manitoba Harvest team is all about hemp, and love the healthy, wholesome nature of the plant. They’re experts and hemp’s biggest fans, making Manitoba Harvest one of the best places to buy CBD products. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products to fit your tastes and lifestyle, including oils, sprays, and CBD hemp protein powders, as well as hemp oil, hemp bars, granola with hemp, and more. It’s from hemp, with love.

Shop Manitoba Harvest for all your hemp and CBD needs at Manitobaharvest.com

Original Source: http://bit.ly/2MUqZwj

With a recent surge in popularity, you may be interested in adding CBD to your morning routine. However, you may not know how to add the plant-based goodness to your wellness regimen, or what options are available that are right for you. With all the ways possible, it can feel like an overload of options. Here are some ways you could incorporate CBD into your lifestyle and routine.

What Is CBD?

Cannabidiol, or CBD, is extracted from the leaves and flowers of the hemp plant and can help promote balance and calm in the body and mind. It’s a non-intoxicating compound—that means there is no high associated with CBD. There are often terpenes and other cannabinoids in CBD products, which interact to create the “entourage” effect that enhances all of the compounds.

Take CBD with Breakfast

One of the easiest ways to take CBD is with breakfast. CBD oil spray makes it simple to spritz into your coffee, tea, or onto your food. Make sure the spray bottle is precise and consistent, such as CBD oil spray from Manitoba Harvest: one serving, four pumps, contains 5 milligrams of CBD. Plus, you can also get peppermint-flavored CBD oil to mix with complementary flavors, like a morning latte. Unflavored CBD oil is also an option to add to your hot coffee in the cold months, and cold brew in the warm months.

Enjoy a Post-Workout CBD Smoothie

Another popular option is CBD protein powder. Whether you mix it into your tropical, fruity morning smoothie or your post-workout snack, it’ll give you a protein power boost plus the benefits of CBD. The best CBD protein powders include not just CBD, but omegas and fiber. Supercharge your morning and get ready to face the day with fuel for your body and mind.

Take a Chill Pill

If you are on the go and live an active lifestyle, or are traveling and have limited time, CBD softgels may be right for you. These capsules are easy and efficient, and all you need to do is swallow with a sip of water. Again, make sure each CBD softgel provides a consistent serving of natural, hemp-derived goodness.

Drizzle It On

Much like the CBD oil spray, you can also get CBD oil with a dropper, convenient for adding to food and beverages. A few CBD oil drops in your cold brew or oatmeal, and you are receiving a love letter from hemp. You can also enjoy the CBD drops on their own, providing another option for busy lifestyles.

About Manitoba Harvest

With more than 20 years of experience, Manitoba Harvest is a leader in hemp foods, and they are now offering Broad Spectrum Hemp Extract. Manitoba Harvest loves the healthy, wholesome nature of hemp. They aren’t just experts—they’re hemp’s biggest fans! Their goal is to help you with day-to-day life and everyday stress by promoting balance and calm. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products including CBD spray, oils, and protein powders, as well as hemp oil, granola with hemp, hemp bars, and more. Hemp yeah!

For all of your hemp and CBD needs, visit Manitoba Harvest at Manitobaharvest.com

Original Source: http://bit.ly/2tqdbCS

There are a variety of ways to introduce CBD into your wellness routine, but one of the easiest is CBD drops. They are versatile, easy to use, and a dropper makes it easy to customize your serving size. Promote balance and calm in your life by adding CBD oil to your beverages, whether you’re on the go or relaxing at home.

Tea and Coffee

Whether you take your morning drink as tea or coffee in the morning, CBD oil drops can help supercharge your day. Peppermint-flavored CBD oil drops can add a fresh kick to hot or iced tea, helping reinvigorate you so you’re ready to face the day. CBD oil drops without added flavoring are also perfect for adding to hot coffee in the fall or winter, or to a cold brew in the warmer months. Add CBD oil to an iced chai latte with a dollop of coconut milk cream and vanilla extract for a refreshing tea. CBD can help you start your morning off right.

Smoothies

A common reason people buy CBD drops is the convenience of adding CBD to a morning smoothie. It can be a tropical smoothie—full of greens, banana, mango, pineapple, and macadamia nut milk, with a few drops of CBD added—for a perfect weekend getaway without leaving home. For a low-key combo of calm and alertness in the morning, add a few drops to a matcha, avocado, and mango smoothie for a tasty and energizing combination. Whether it’s a smoothie before work or a midday snack, it’s easy to add CBD drops to promote calm and balance.

Mocktails

It’s easy to add CBD drops to create delicious and creative mocktails. A watermelon and lime mint granita with peppermint CBD oil drops makes a frozen, refreshing mocktail perfect for lounging on the patio in the warmer months. Kick back and relax with your mocktail and bask in the sun. In the winter months, there are a plethora of peppermint-themed drinks for the holidays. Adding peppermint CBD oil drops will kick up the minty freshness while adding CBD.

Golden Milk

Golden milk, also known as turmeric milk, is the ideal beverage to combat the crisp air of winter. With turmeric, ginger, cinnamon, black pepper, raw honey, coconut oil, and unflavored CBD oil drops, it’s delicious and a fantastic hand-warmer for staring out a window while staying cozy indoors. Turmeric is widely used as a spice in South Asian and Middle Eastern cooking, and golden milk is gaining popularity in America. You can also add hemp hearts to the drink for added plant-based goodness.

About Manitoba Harvest

With more than 20 years of experience, Manitoba Harvest is a leader in hemp foods, and they are now offering Broad Spectrum Hemp Extract. Manitoba Harvest loves the healthy, wholesome nature of hemp. They aren’t just experts—they’re hemp’s biggest fans and one of the best places to buy CBD products. Their goal is to help you with day-to-day life and everyday stress by promoting balance and calm. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products including sprays, oils, and protein powders, as well as hemp oil, granola with hemp, hemp bars, and more. Hemp yeah!

For all of your hemp and CBD needs, visit Manitoba Harvest at Manitobaharvest.com

Original Source: http://bit.ly/38vOYeo

These days, superfoods are all the rage. A superfood is essentially a food that packs loads of nutrients and benefits in a tiny package. From kale to flax seeds, there are tons of them out there, but there’s one that isn’t getting the credit it deserves—hemp! Companies like Manitoba Harvest are bringing it to the mainstream with premium, nutritious, body-loving hemp products.

https://shop.manitobaharvest.com/ Here are a few of the benefits and reasons to add a little bit of hemp love into your diet.

Hemp’s Long History

The hemp plant is incredible because of its versatility. People have used every part of the hemp plant for a variety of purposes. From food to clothing to building materials, hemp is a truly mighty plant. Even to this day, we’re still learning more about hemp, hemp oil uses, and how it promotes balance and harmony within our bodies. There’s seemingly endless potential for this plant, and we’re just now starting to learn more about its myriad of wellness benefits.

The Super-Strong Hearts of Hemp

Hemp hearts themselves pack a ton more benefits than other traditional seeds like flax and chia seeds. In the same serving size, hemp hearts include double the amount of protein, more omega fatty acids, and around half the carbs. Vegetarians and vegans love hemp hearts because they can help supplement their protein intake with high-powered plant goodness. Hemp hearts are also great complements to an omnivore diet, and they’re delicious in a ton of recipes.

The Nutrient-Dense Power of Hemp

Every serving of hemp hearts offers a trio of omegas, including omega-3, omega-6, and Gamma-Linolenic Acid (GLA), to help support overall well-being. Hemp hearts also provide magnesium, fiber, iron, zinc, and other nutrients to help support a complete, wholesome diet. They have a light, nutty flavor, which makes them super versatile and complement a variety of other flavors and recipes from breakfast to dessert.

Tons of Ways to Enjoy Hemp

The best part about hemp is that you can enjoy itin a variety of ways. From smoothies and shakes made with CBD hemp protein powder to hemp hearts in yogurt and hemp-based CBD oil, the options are seemingly endless. One thing is for sure, as you venture out online to buy CBD oil and other hemp products, you want to make sure you’re shopping with a leading hemp producer. Look for experience, dedication to the plant, and premium offerings that fit your lifestyle and needs.

About Manitoba Harvest

With more than 20 years of experience, Manitoba Harvest is a leader in hemp foods, and they are now offering Broad Spectrum Hemp Extract. Manitoba Harvest loves the healthy, wholesome nature of hemp. They aren’t just experts—they’re hemp’s biggest fans! Their goal is to help you with day-to-day life and everyday stress by promoting balance and calm. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products including sprays, oils, and protein powders, as well as hemp oil, granola with hemp, hemp bars, and more. Hemp yeah!

For all of your hemp and CBD needs, visit Manitoba Harvest at Manitobaharvest.com

Original Source: http://bit.ly/2LCMVLE

If you’re interested in trying foods and products to support your daily wellness, you’ve likely considered CBD oil, hemp oil, or both. They’re reaching mainstream popularity, with tons of people eager to learn “what is hemp oil” and how it can promote wellness. Are you thinking about adding hemp oil or CBD to your daily routine? If so, here are the quick and easy ways to get your serving into your daily wellness routine.

CBD Oil Drops in Your Morning Smoothies

Many of us live busy lives, and just getting out the door on time can be a struggle. Breakfast is still crucial, though, and a morning shake can be a great way to get some much-needed nutrients to start the day. If you’re a morning smoothie person and want to try CBD, it’s super easy to add a serving into your blender.

You can go for a flavored option to add a nice pop of peppermint to your drink, or use an unflavored one that blends in with the other ingredients. Now that’s a morning smoothie with an extra boost to power you up for the day!

CBD Softgels While on the Go

While on the go, you might not have time to mix up a smoothie, but CBD capsules are super convenient, and you can take your CBD serving wherever, whenever. The best part about CBD softgels is that you get a quick, consistent serving each time.

As with fish oil and other softgels, you want to choose one that is as unflavored as possible. Also, just as with any other CBD product, make sure that the manufacturer third-party tests their products for purity and precision, and verifies that it is THC-free (less than .01%).

CBD Hemp Protein Powder After a Workout

Finally, if you like to hit the gym or go on a run after work, protein powder is probably a staple of your day. Lots of people who don’t exercise regularly also enjoy plant-based protein powders to supplement their daily protein intake. Whichever the case, you can get the CBD goodness you’re after easily with a premium CBD hemp protein powder.

Just like other protein powders you’ve tried, all you do is mix the powder in with water, almond milk, or whatever drink you enjoy, and you’re getting a quick serving of protein. The only difference is plant-based CBD protein powder has the added benefit of CBD, fiber, and omegas in each serving too. Manitoba Harvest’s CBD protein powder, for example, contains 15 milligrams of CBD, 20 grams of protein, 3 grams of fiber, and 2 grams of omegas 3 and 6 in each serving.

About Manitoba Harvest

With more than 20 years of experience, Manitoba Harvest is a leader in hemp foods, and they are now offering Broad Spectrum Hemp Extract. Manitoba Harvest loves the healthy, wholesome nature of hemp. They aren’t just experts—they’re hemp’s biggest fans! Their goal is to help you with day-to-day life and everyday stress by promoting balance and calm. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products including sprays, oils, and protein powders, as well as hemp oil, granola with hemp, hemp bars, and more. Hemp yeah!

For all of your hemp and CBD needs, visit Manitoba Harvest at Manitobaharvest.com

Original Source: http://bit.ly/36fsGeU

The holiday season is here. While we often consider this to be the most wonderful time of the year, it can also be pretty stressful for a variety of reasons. Whether you have a ton of people on your list, a busy fourth quarter at work, or just have a case of the winter blues, the pressures of everyday life can add up.

It doesn’t have to be this way with the right mindset, practices, and outlook during these snowy months. Here are a few tips to help you enjoy a more relaxing holiday season.

Stick to a Routine When Possible

They might as well describe this season as “the season to expect the unexpected.” From impromptu family get-togethers to delayed flights, busy mall parking lots, and out-of-stock holiday hams, it seems like there’s more than usual that can go wrong. You can’t avoid these surprises, but you can control your daily routines and habits.

Even though it’s cold outside, still try and stick to your daily routine. Whether that’s working out and having a morning smoothie with CBD hemp protein powder or writing in your journal every night, keep as much as you can the same. These routines help keep you grounded and help you avoid losing any good habits you’ve worked hard to build.

Get a Head Start—if You Can

Part of the reason that the holiday season can seem so stressful is that most of us wait until the last minute to prep. From last-minute shopping to trying to come up with a dinner menu the day before, putting these things off only adds more unwanted pressure to the holiday season. While you have time, get a jump-start on your holiday prep.

Do What Makes You Happy

If rushing around the mall and elbowing people for the best deals is your cup of tea, go for it! But if you’d rather sit back on the couch and read a good book, you should by all means do that. The holiday season is when most of us get together with family, making the season more about others, but self-care is still just as important year-round. Make sure to include some time for yourself in your schedule.

Remember What the Season Is About

Even if holiday season stress ends up getting to you, it’s important to keep it all in perspective. After all, they don’t call it the most wonderful time of the year for nothing! So, embrace the season. Add a little bit of holiday flavor to your daily CBD hemp protein powder shake and crank up the holiday tunes. The season will be over soon enough, and when it is, you’ll be wishing it was back again.

About Manitoba Harvest

With more than 20 years of experience, Manitoba Harvest is a leader in hemp foods, and they are now offering Broad Spectrum Hemp Extract. Manitoba Harvest loves the healthy, wholesome nature of hemp. They aren’t just experts—they’re hemp’s biggest fans! Their goal is to help you with day-to-day life and everyday stress by promoting balance and calm. Manitoba Harvest offers high-quality Broad Spectrum Hemp Extract products including sprays, oils, softgels (CBD capsule), and protein powders, as well as hemp oil, granola with hemp, hemp bars, and more. Hemp yeah!

For all of your hemp and CBD needs, visit Manitoba Harvest at Manitobaharvest.com

Original Source: http://bit.ly/2E0DAsX